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Why Magnesium Is Essential To Your He...

If you own a PainPod or Hidow machine you’ll be familiar with their many health benefits, from ea...

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The Role of EMS Devices in Post-Surgi...

In the realm of modern medical technology, the emergence of EMS (Electrical Muscle Stimulation) m...

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SportStars Unplugged - Jake Doran

Welcome to our new series that helps you get to know our ambassadors a little better. Join us for...

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10 Features to Look for in a Quality ...

When it comes to finding an effective solution for pain management or muscle performance enhancem...

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SportStars Unplugged | Brendon Crawley

Welcome to our new series that helps you get to know our ambassadors a little better. Join us for...

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Can Athletes Use EMS Machines for Mus...

In the competitive world of sports, athletes are constantly seeking innovative strategies to enha...

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How does a TENS Machine Benefit Peopl...

Navigating the waters of arthritis can be a daunting experience, teeming with endless searches fo...

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SportStars Unplugged | Jordi McMillan

Welcome to our new series that helps you get to know our ambassadors a little better. Join us for...

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SportStars Unplugged | Nita Maynard

Welcome to our new series that helps you get to know our ambassadors a little better. Join us for...

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Recovery From Calf Muscle Injuries

If you’re a road runner, you work out on a treadmill or you play tennis or footy with your mates ...

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SportStars Unplugged | Carla Drennan

Welcome to our new series that helps you get to know our ambassadors a little better. Join us for...

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TENS Machines vs. Other Non-Drug Meth...

Period pain, medically known as dysmenorrhea, affects many women worldwide. As individuals seek n...

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TENS Machines and Pregnancy: Managing...

Pregnancy is a joyous journey, but it's not without its share of discomfort. Aiding in the manage...

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Using TENS Machines for Cramp Relief:...

Uncomfortable muscle cramps can turn a normal day into a challenging one. But now, there's a nove...

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TENS Machines for Endometriosis: Reli...

For individuals living with endometriosis, the journey to find relief from its debilitating sympt...

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TENS Therapy for Post-Operative Pain:...

Post-operative pain is an expected part of the recovery process after any surgical procedure. Whi...

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Understanding the Difference: TENS vs...

When it comes to managing pain and enhancing muscle function, technological advancements have pre...

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Comparing Pain Relief Methods: TENS M...

When it comes to managing pain, everyone wants a solution that is both effective and safe. Tradit...

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Why TENS Machines are a Game-Changer ...

Endometriosis, a condition in which tissue similar to the lining of the womb grows in other parts...

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Tips and Tricks for Maximising the Ef...

Harnessing the full potential of your EMS Machine can dramatically enhance its effectiveness in p...

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The Role of EMS Machines in Post-Surg...

Rehabilitation following surgery can often be a lengthy and challenging process. However, the inn...

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The Potential Role of EMS Machines in...

Ageing often comes with a variety of challenges, including reduced mobility and increased discomf...

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Maintenance and Care of Your EMS Mach...

A well-maintained EMS Machine is your best mate for efficient, drug-free pain relief. Regular upk...

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Self-Help For Repetitive Strain Injury

It starts with numbness, tingling, or significant musculoskeletal pain which can come and go, but...

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How to Use TENS Machines to Treat Chr...

Living with pain that doesn't go away can be hard. It can make you feel like you can't do even th...

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Managing Low Back Pain

If you’ve ever had low back pain you’re not alone. The problem affects one in six Australians, wi...

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All About Endorphins

Whether you’re a serial marathoner or you enjoy a jog on the treadmill at the gym, the chances ar...

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How Does TENS Work?

Around 3.4 million Australians live with pain, with one in five suffering from chronic pain and 6...

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Giving The Gift Of Health And Wellness

It’s not always easy choosing gifts for loved ones at Christmas, but everyone can benefit from th...

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Travelling With TENS

  Now that travel is back post-pandemic, choosing where to go for your next holiday is likely to...

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Meet Nissan Essery-Pangallo

How did you get started in the fitness industry? By helping others! After experiencing my own phy...

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Easing Period Pain with TENS

If you have to reach for painkillers and a hot water bottle for pain relief (1,2,3) when you get ...

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Meet Nita Maynard

Nita, tell us about your background and story to where you are today?  I was born and raised in ...

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Everyday Uses For Your PainPod Device

If you think that a PainPod or Hidow device is only useful with specific injuries such as frozen ...

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Using TENS For Common Knee Issues

  The knee is a complex hinge joint, as well as the largest joint in the body, and having many c...

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Top 5 Exercises you're not doing

Sometimes the best exercises for your health are the ones you’re NOT doing. Reasons why you haven...

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Meet PainPod Ambassador Elle Goodall

Elle, tell us about your background and story to where you are today? I started my journey tippi...

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Using TENS For Shoulder Pain Relief

What most people call the shoulder is actually several joints along with tendons and muscles, all...

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Easing Foot Pain With TENS

Your feet carry you from A to B every single day, but like most people you probably don’t think m...

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Discussing the Tokyo Experience, Olym...

What was your Tokyo 2020 Journey like? Tokyo 2020 was an incredible experience, not just because ...

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Elbow Pain... And How TENS Can Help

When it comes to joints in the human body, your elbow is amazing. A hinge joint which provides st...

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Using the PainPod through a Major Spo...

  On the 24th March 2020, it was announced that the Tokyo Olympics would be postponed until the ...

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What is Fibromyalgia?

Fibromyalgia comes from the Latin words fibro– (fibrous tissue, the ligaments and tendons), –my– ...

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Acute vs Chronic Pain

Pain is a sign that something has happened, that something is wrong. Acute pain happens quickly a...

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Ageing - Muscles Bones and Joints

At least half of the age-related changes to muscles, bones and joints are caused by disuse. Rec...

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Explainer: what is pain and what is h...

If someone has a pain in his hand […] one does not comfort the hand, but the sufferer. – Philosop...

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Sufferers of chronic pain have long b...

In the first of a series looking at chronic pain and long Covid, Linda Geddes explores the growin...

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Finding the Optimal Microcurrent Dose

One of the biggest advantages related to the advances being achieved in wearable technologies tod...

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PainPod M for MicroTherapy and Pain R...

Research conducted over the last century or so has unequivocally established that in order to mai...

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Chronic Pain, Mental Health and Uncer...

The COVID-19 pandemic is having a profound effect on all aspects of society. It has changed so mu...

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