The wrap goes around either arm with larger silicone conductive pads built in, spreading the sensation across the elbow rather than concentrating it in two spots. The elbow bends and moves constantly, which is exactly where adhesive pads tend to lift.

Use it with the Magnesium Conductor Spray for the best result - that's the one recommended here rather than the Perfect Conductor, since it goes on the skin under a gel-free accessory.